Podcast

This episode of the Red Beard Embodiment Podcast stands out as a powerful testimony to the healing capabilities inherent in both our own bodies and the environment. Jenny Hayes shared her multifaceted approach, which spans the depths of somatic experiencing to the fresh air of wilderness therapy. With Alex’s insightful interjections, they together invited listeners to a journey that is both inward and expansive, personal, and ecological. Their rich conversation serves as an inspiration for anyone interested in exploring the boundless potential of embodiment, relationships, and the spirited connection to the world around us.

This episode, featuring Devin Coogan, is rife with deeply insightful revelations about the journey of an individual from personal inquiry to professional practice in psychotherapy and the intersectionality of varied discourses like Buddhism, psychotherapy, and art. Overall, it extends an intimate portrait of Devin’s personal and professional journey, while simultaneously unraveling nuanced understandings of psychotherapy. Listen in and treat yourself to a deep-dive exploration of SE, IFS, and the transformative power of mindfulness.‍

Dr. King enlightened listeners about her company Primal Trust’s approach eases into gradual change, primarily through the program’s various levels – each enabling individuals to regain their identity, work on relationships, and become self-empowered over time. She also spoke about the crucial role of community in healing from chronic illness and her hopes to impact lives on a global scale.

The episode offers an enriched understanding of the illustrious life of Dr. Moshe Feldenkrais and the enduring relevance of his methods. As we navigate through this conversation, the passion and dedication of our guest Philippe Bevin in unraveling Feldenkrais’ life and work is profoundly apparent. We hope that this discussion, steeped in intrigue, insights, and inspiration, encourages listeners to explore the endless possibilities of embodiment, awareness, and their intrinsic connections to our daily existence. Be sure to tune into this fascinating journey and follow Philippe on Instagram at the Feldenkrais Athletic Club to experience the beautifully curated digital tribute to Dr. Moshe Feldenkrais.

In this episode of the Red Beard Embodiment Podcast, host Alex Greene interviews Michael Waite, creator of the Brain Shaman podcast, about the current and future state of virtual and augmented reality technologies. They discuss how VR and AR are shaping our experiences of embodiment and connection, as well as their potential applications for mental health and trauma treatment.

In this episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with Jonny Miller, a breath worker, coach, educator, and host of the podcast Curious Humans. They dive into a conversation about breathwork, embodiment, and nervous system mastery. Jonny shares insights from his online course, Nervous System Mastery, and discusses the importance of nervous system regulation. Tune in to explore the power of embodiment practices and trauma healing in finding our ground and creating connection in an ever-changing world.

In this episode, join hosts Alex and Richmond as they dive into the topic of embodiment and what it means to live and exist as a human organism. They explore the broad definition of embodiment and how it encompasses every aspect of our lives. From origin stories to the dance between external focus and internal being, this conversation is filled with insights and perspectives that will leave you pondering the mysteries of life. So grab a cup of tea, sit back, and join us on this enlightening journey of self-discovery. Don’t forget to like, comment, and subscribe for more thought-provoking episodes!

In this episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with guest Emma Sartwell. Emma is a somatic experiencing person with a background in interfaith and Buddhist chaplaincy. Alex and Emma discuss their shared interests in Buddhism and religious studies, as well as their work in the world through sabbatical work and other endeavors. Tune in to hear their insightful conversation about embodiment practices, trauma healing, and finding meaning in a changing world.

In this episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with Dr. Zhiwei Li to discuss the power of embodiment practices, trauma healing, and the human nervous system through the lens of the Feldenkrais Method. Dr. Li, a cognitive neuroscientist, shares her insights on the connection between the brain and Feldenkrais Method. They also explore the concept of human dignity and the importance of regaining spontaneity and choice in our actions.

In this episode, host Alex Greene sits down with colleague Christine Varnavas, author, speaker, educator, and wellness coach, to discuss her new book, Heal Your Sh!t Find Your Happy. Christine shares her journey and connection to TRE® (Tension and Trauma Releasing Exercises) and the important work she is doing in the world. They talk about Christine’s book and how embodiment practices can lead to profound change in the body. Tune in for an insightful conversation on finding grounding, meaning, and connection through embodiment practices and trauma healing.